On 2 July has come. I will run another marathon and to give you some updates from time to time.
Here you can click if you want to support me. I try with the action a bit of money to collect for a new used car, which we need for the next years of our work.
this time I will try my personal best to crack (4,25,05). The track on the Lahn seems flat and fast. And it seems as if I would even get on the first 21.1 kilometers support. A friend may run with the first of two rounds.
yes I run continuously. Last week, started the hot phase. Almost 50 km. This week, at least as much. And next week 60 miles and while a long distance. Let's see if that fits into the schedule.
After a short crisis, with numb legs and slow times, I am now back very good about it.
I keep you updated. provides
Matze
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